https://www.blueskyportland.com/home daily 1.0 2026-02-13 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595503135000-WT4BOOA4E82AHIPU3DGB/Massage_2.png Home https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595499815969-34M5Y3VX2O85F3R9TM2N/Acupuncture_2.png Home https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595499851277-0R47NXP1C1DPIAHXOVLN/Chiropractic_12.png Home https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595501131136-Y5AMC1TCAANZORSSTG6U/Naturopathy_Light_Brown.png Home https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/e027581b-bd9b-4774-ba6c-04b4b60e713d/BSW_lobby1.jpg Home - I am so happy to have found Blue Sky. I feel listened to by all the providers and all the staff are happy to answer the questions I have. They never make me feel rushed and always ask how I am feeling each step of the way. Love this place! - Jasmine https://www.blueskyportland.com/tova-marin daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1641406688850-E940WIW9R573SGX1M1JH/Tova_New_2.png Tova Marin https://www.blueskyportland.com/sabrina-hicks daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596241251126-Y0KOW7K3MH35XYFB2OAB/Sabrina_25.png Sabrina Hicks https://www.blueskyportland.com/jessica-hayward daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596241295004-RP1RQ3GYFJK28JRLNH49/Jessica_25.png Jessica Hayward https://www.blueskyportland.com/dr-carmen-ionescu daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/204fed5e-626b-4e1d-8973-1adbbd348b13/Carmen.jpg Dr Carmen Ionescu https://www.blueskyportland.com/shawn-umphress daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596241328614-PKDE50L9ZXN67LU5N6UN/Shawn_25.png Shawn Umphress https://www.blueskyportland.com/massage-therapy daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/7ae9c7c4-bcd3-4c75-8f9c-0f1f1592efb5/Jessica_25.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/8f9f51b9-9e74-4193-8456-49acce46ab4c/Shawn_Umphress.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/b1bb75ed-94ff-4b0b-80dd-a3cc6f7f48a7/IMG_3368.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1722974864389-BIJE17MV9JKBUAOXTVEF/image_123986672.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/a2b92e5c-55d3-49b2-bff4-8c92b40daf83/photo+for+bio+.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/f51ff1ff-41eb-468a-bcff-f44ab26062b7/dwprofile.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/3134f026-bb54-4715-aa55-dadf33f7f92c/IMG_4907.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/bc44c5e4-1073-412b-ba1c-15b8a3318ecc/IMG_20221221_135804_01%7E4.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/34f28362-d25e-4f8a-8fa4-378d9a299227/Amanda.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/be099b8b-5b2a-42c0-93f5-b84971306077/Ashley.webp Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1003b175-3560-461d-903c-088eee6b1fdc/Andrew.jpg Massage Therapy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/337924f3-ca85-461f-b56a-7e67d498ac91/cranio.webp Massage Therapy - We Offer Craniosacral Therapy Craniosacral Therapy (CST) uses gentle touch and light pressure to encourage the release and movement of the membranes and fluids surrounding the brain and spinal cord. CST supports the nervous system and promotes the body’s natural rhythms and self-regulating processes. Many people seek CST to address symptoms associated with headaches, neck pain, stress, anxiety, and emotional or psychological challenges. Sessions are deeply relaxing and often leave clients feeling more grounded, balanced, and at ease in their bodies. https://www.blueskyportland.com/dr-jacob-bell daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596241222764-06OQCJKN3GBHQDVD68VZ/Jacob_25.png Dr Jacob Bell https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595366351820-MH64E56SXL2MT70BQQI7/open_care_patients_choice_winner.png Dr Jacob Bell https://www.blueskyportland.com/syiana-yang daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/aab0c04a-c1ef-42d1-95b6-32d91228403b/image_123986672.jpg Syiana Yang https://www.blueskyportland.com/naturopathy daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/2d24f1fd-5f51-4b77-9b57-270a080ad33f/Carmen.jpg Naturopathy https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596240953234-OT2VTNRVCDMXFH8O74AH/Tinctures_25.png Naturopathy - More on Naturopathy Naturopathic medicine is a distinct system of primary health care that is based on the nature of health and disease. Naturopathic physicians are primary health care practitioners, whose diverse techniques include modern and traditional, scientific and empirical methods. The healing power of nature is the inherent self-organizing and healing process of living systems which establishes, maintains and restores health. Naturopathic medicine recognizes this healing process to be ordered and intelligent. It is the naturopathic physician’s role to support, facilitate and augment this process by identifying and removing obstacles to health and recovery, and by supporting the creation of a healthy internal and external environment. Underlying causes of illness and disease must be identified and removed before complete recovery can occur. The naturopathic physician seeks to treat the causes of disease, rather than to merely eliminate or suppress symptoms. https://www.blueskyportland.com/acupuncture daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1641406970479-A6IIHSQAVRHB82X9ITHI/TovaMarin_20210521_017.jpg Acupuncture https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595397624593-9MJIER7UR3TINDUIVX4G/Screen+Shot+2020-07-21+at+10.57.24+PM.png Acupuncture https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596240525503-EHGOFWUYAQXO4J91UZRJ/Sabrina_25.png Acupuncture https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596238578175-KYPEUFF6I1VGCQZYL2KT/Acupuncture_Labor_Induction_Stock_25.png Acupuncture - Induce Labor with Acupuncture Acupuncture for labor induction is safe for both the mother and baby as long as there are no serious complications with the pregnancy. We recommend visiting once per week starting week 36 to prepare your body. Several studies show a success rate of over 70%. We have done an extensive amount of labor induction acupuncture at Blue Sky. We find that it gives moms a chance to relax and to ask questions about their symptoms. We've also generally found that when women get a series of appointments leading up to their labor, they report back an easier or faster labor experience. We do offer a new client labor induction package of $245 for your first three visits, for a savings of $40. https://www.blueskyportland.com/benefits-check-request daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596241892616-LP1SYC8Y2YJHVM4NIPEK/Jasmine_Stock_25.png Benefits Check Request - The staff was awesome about contacting my provider to double and triple check my benefits, both on their own and at my own request. – Jasmine https://www.blueskyportland.com/contact daily 0.75 2026-01-30 https://www.blueskyportland.com/shop daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596239130652-POYYP2X1A0MQKBLHE39O/Massage_Stock_4_Edited2_25.png Shop https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596239153812-NZE3OD4DG6791CS9PRMW/Massage_Stock_3_25.png Shop https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596239189630-UQB003F4W3YZ3EPGS98L/Massage_Stock_1_25.png Shop https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596239214892-38UESTPR4B6JQZ416JZH/Massage_Stock_2_25.png Shop https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1596239242728-MI4SWBCMUHRHXAGTYFBF/Gift_Warmer_25.png Shop https://www.blueskyportland.com/terms-of-use daily 0.75 2026-01-30 https://www.blueskyportland.com/privacy-policy daily 0.75 2026-01-30 https://www.blueskyportland.com/404-error daily 0.75 2026-01-30 https://www.blueskyportland.com/mva-motor-vehicle-accident-recovery-treatment daily 0.75 2026-02-12 https://www.blueskyportland.com/bryce-sussman daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/aacc10b4-89a5-41c3-9fab-4add5ae557c1/IMG_4907.jpeg Bryce Sussman-Gaedke https://www.blueskyportland.com/emily-johnson daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/180aea87-ef7e-4eea-8fd7-a3b0f7476049/IMG_3368.jpg Emily Johnson https://www.blueskyportland.com/robin-lyons daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/fa8f4aba-b54b-4466-8ab2-4ca59468bd27/photo+for+bio+.jpg Robin Lyons https://www.blueskyportland.com/diana-watson daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/5911c731-51b8-40d0-a0b2-7047ab0cb4f2/dwprofile.jpg Diana Watson https://www.blueskyportland.com/sarah-plude daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/83f84ffa-298e-4317-83f1-dec1fcf27c97/IMG_20221221_135804_01%7E4.jpg Sarah Plude https://www.blueskyportland.com/about daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595503178162-O5E9817JAGZ066I3OV9R/Icon_Stones.png About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595503187697-N86XKUEKHD33YLWCJYJF/Acupuncture_2.png About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595503198030-GGQHRHZ5EH20WS7OH250/Chiropractic_12.png About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1595503209564-7YARVPNXJ2YBIGQ59N62/Naturopathy_Light_Brown.png About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/a78b5214-bd59-47bf-b174-e5737541ecc2/Tova_New_1.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/e77e9fcb-11cf-4527-b3dc-53fed5f20f51/Sabrina_25.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/2d24f1fd-5f51-4b77-9b57-270a080ad33f/Carmen.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/fcaee764-7b8f-4319-a395-f8a78a60bbde/Jacob_25.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/5979592a-e519-48d4-87bd-0d3181ba71ed/Jared.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/7ae9c7c4-bcd3-4c75-8f9c-0f1f1592efb5/Jessica_25.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/8f9f51b9-9e74-4193-8456-49acce46ab4c/Shawn_Umphress.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/b1bb75ed-94ff-4b0b-80dd-a3cc6f7f48a7/IMG_3368.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/01d0aa2c-af56-442e-881d-6e73f5009229/image_123986672.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/636db74e-1d21-48b6-b11e-929c11abbd2c/photo+for+bio+.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/6d9df1f0-15e6-494d-aebf-a32180dc5db5/dwprofile.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/adfca199-7ed7-4e16-b5a6-392255b94e3a/IMG_4907.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/bc44c5e4-1073-412b-ba1c-15b8a3318ecc/IMG_20221221_135804_01%7E4.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/34f28362-d25e-4f8a-8fa4-378d9a299227/Amanda.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/be099b8b-5b2a-42c0-93f5-b84971306077/Ashley.webp About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/d09a6b1e-3042-4ea5-bbf7-742ce6d9d814/Andrew.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/aa40bed3-22eb-4bc6-ace5-e80366936dba/unnamed.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/ff324a80-9d3f-4c39-9caf-4802b99dc7b5/IMG_20200605_200928_435.jpg About https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/27fc888b-2970-4dd6-a6a1-fb4d4176b872/kim.jpg About https://www.blueskyportland.com/amanda-stclair daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/b76c323a-df36-4375-91bd-676e79d22e62/Amanda.jpg Amanda St. Clair https://www.blueskyportland.com/dr-jared-wilson daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/5979592a-e519-48d4-87bd-0d3181ba71ed/Jared.jpg Dr Jared Wilson https://www.blueskyportland.com/ashley-cunha daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/e97e5160-5cba-4ecd-9adb-e6ebabddfe9d/Ashley.webp Ashley Cunha https://www.blueskyportland.com/andrew-delgreco daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/1003b175-3560-461d-903c-088eee6b1fdc/Andrew.jpg Andrew DelGreco https://www.blueskyportland.com/chiropractic-care daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/fcaee764-7b8f-4319-a395-f8a78a60bbde/Jacob_25.jpg Chiropractic https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/5979592a-e519-48d4-87bd-0d3181ba71ed/Jared.jpg Chiropractic https://www.blueskyportland.com/our-team daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/a78b5214-bd59-47bf-b174-e5737541ecc2/Tova_New_1.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/e77e9fcb-11cf-4527-b3dc-53fed5f20f51/Sabrina_25.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/2d24f1fd-5f51-4b77-9b57-270a080ad33f/Carmen.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/fcaee764-7b8f-4319-a395-f8a78a60bbde/Jacob_25.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/5979592a-e519-48d4-87bd-0d3181ba71ed/Jared.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/7ae9c7c4-bcd3-4c75-8f9c-0f1f1592efb5/Jessica_25.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/8f9f51b9-9e74-4193-8456-49acce46ab4c/Shawn_Umphress.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/b1bb75ed-94ff-4b0b-80dd-a3cc6f7f48a7/IMG_3368.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/01d0aa2c-af56-442e-881d-6e73f5009229/image_123986672.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/636db74e-1d21-48b6-b11e-929c11abbd2c/photo+for+bio+.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/6d9df1f0-15e6-494d-aebf-a32180dc5db5/dwprofile.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/adfca199-7ed7-4e16-b5a6-392255b94e3a/IMG_4907.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/bc44c5e4-1073-412b-ba1c-15b8a3318ecc/IMG_20221221_135804_01%7E4.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/34f28362-d25e-4f8a-8fa4-378d9a299227/Amanda.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/be099b8b-5b2a-42c0-93f5-b84971306077/Ashley.webp Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/d09a6b1e-3042-4ea5-bbf7-742ce6d9d814/Andrew.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/aa40bed3-22eb-4bc6-ace5-e80366936dba/unnamed.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/ff324a80-9d3f-4c39-9caf-4802b99dc7b5/IMG_20200605_200928_435.jpg Our Team https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/27fc888b-2970-4dd6-a6a1-fb4d4176b872/kim.jpg Our Team https://www.blueskyportland.com/testimonials daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5f1376dda2c50c3bc591e35c/9d35e707-d4af-4700-b1f6-311f058e0cf5/BSW_lobby2.jpg Testimonials - I am so happy to have found Blue Sky. I feel listened to by all the providers and all the staff are happy to answer the questions I have (and I usually have a lot). They never make me feel rushed or like I am annoying them, and always ask how I am feeling each step of the way. Love this place! — Jasmine https://www.blueskyportland.com/pain-and-injury daily 0.75 2026-02-20