I am going to introduce a great new one-a-day multivitamin I recently discovered, while also telling you that you can’t possibly get everything you need in one pill. Stick with me; I promise this is going somewhere!
1. Why It is Good to Take a Broad-Spectrum Vitamin
Your modern lifestyle and food do not set you up for getting enough micronutrients (vitamins and minerals.) Even if you feel you eat well “most of the time” or “mostly eat organic,” it still isn’t enough.Read More